Ving Tsun Kung Fu is a Chinese martial art which according to the history ,it was discovered by a woman in the late of 17th Century .In need to defend and to protect herself , she compositional the components of the Ving Tsun Kung Fu.As a Guide the anatomy of the human body and the laws of Physics.So the cynosure of the learner is certinly to use proper technique rather than muscle power , this does not mean how the decommissioned fast movements are not very strong . Do not forget that the System designed that having always a physical and muscular upper opponent.The movements of Ving Tsun is simply a matter of habit for beginners, and the main thing is that they do not include absolutely no acrobatic element or fancy moves like on TV , since the main reason sis the immediate termination of a fight.Big importance to us is the logic and the simple execution of rapid movements , direct that will not lead us to great loss of energy.There is three forms in Ving Tsun: Siu nim Tao, Chum Kiu and the Biu Jee. The first consists of a set of all the movements and attitudes of Ving Tsun that one can proceed with the proper training of Chi Sao (Sticky hands ) , which will develop quick reflexes , courage and determination.On the second form , called the Chum Kiu the learner joined success steps , turns and kicking, serving a single purpose , to neutralize his opponent with ease .On the third form the Biu Jee, which is considered the secret weapon of Ving Tsun, one acquires the ability to come from a surprisingly dangerous for the same situation.On the same time practicing these three forms, and practicing on a wooden dummy in order to perfection the movements of Chum Kiu, to improve the speed and force used to actually defend itself in a quick atack.At the end there the Baat Cham Do and Look Dim Poon Kwan, where used knives and a wooden pole respectively.The techniques are beyond their practical importance,but helps to improve posture , improve flexibility and mobility and the right orientation .The workout with wood starts early enough while the blades later, after the teacher is confident that it has reached the best level his student , because if there is complete no control of their hands and moves on the part of the learner , the results would be fatal.
Ving Tsun Kung Fu
